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Yoga for Riders with Yoga instructor Tessa Murray.
No need to leave the comfort of your own home to stay flexible and strong.  Everyone is welcome, guys and gals from 15 who want to go the mat and stretch and flex.
These classes will be via Zoom and recorded for your convenience should you need to miss one.  Our first session was so successful we will run an additional 4-week session beginning on November 17th – December 8th. The cost for the 4 weeks will be $59.50 per individual.
Class fees can be e-transferred to Amy.spiritridge@gmail.com.  Please put the word Yoga in  the comments.
Please email Joan at joanniemeier@gmail.com once you have registered so she can make sure you get the Zoom link.

After the end of the second session, we will take a break until February 2023.

Tessa Murray – For those of you who may not know Tessa she was a rider before becoming a Yoga instructor and worked for Diamond H Tack for 4 years.  Those of us who have worked with Tessa in the past found the classes to be fun and everyone enjoyed an increase in strength and flexibility. Please visit her website for more information at tessamurrayyoga.com